Self Help & Personal Development

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety...

From the bestselling author of Learned Optimism and Authentic Happiness comes “a relentlessly optimistic guidebook on finding and securing individual happiness” (Kirkus Reviews).With this unprecedented promise,...

In this excellent English translation of The Analects, or Sayings, of Confucius, readers will find a rich distillation of the timeless precepts of one of history's most influential teachers and social theorists. A Chinese philosopher who lived c. 551 to...

Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire...

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's...

This international bestseller reveals the secrets of nonverbal communication to give you confidence and control in any face-to-face encounter—from making a great first impression and acing a job interview to finding the right partner.It is a...

This is a practical companion to Dr Gupta's previous book Keep Sharp. 12 Weeks to a Sharper You outlines how to take the next step in your wellness journey to keep your brain young, healthy and sharp for life. Keep your brain young and...

The untold story of the mysterious company that shook the world.On the coast of southern China, an eccentric entrepreneur spent three decades steadily building an obscure telecom company into one of the world’s most powerful technological empires...

From the bestselling author of Building a Second Brain comes a primer on the essential tools you need to organize your digital life. Living a modern life requires juggling a lot of information. But we were never taught how to manage this material...

Art and writing can be the most fulfilling part of our lives. But it's often difficult to make space for it in our day-to-day existence, especially if we're not at the point yet where creating it is our job. Sometimes we have so many ideas it’s...

Modern Man in Search of a Soul is the perfect introduction to the theories and concepts of one of the most original and influential religious thinkers of the twentieth century. Lively and insightful, it covers all of his most significant themes,...

A timely and thought-provoking corrective to the generalized fantasies about relationships that permeate Western culture. Here is a challenge to greater personal responsibility, a call for individual growth as opposed to the search for rescue by others...

Stress may cause highly activated mythic images to erupt from the psyche's deepest levels in the form of turbulent visionary experience. Depending on whether the interactions between the individual and the immediate surroundings lean toward affirmation...

Journey through the seven feminine archetypes to rediscover your essential self• Discover the seven feminine archetypes that prevail in the modern psyche—Maiden, Mother, Sage, Huntress, Lover, Mystic, and Queen—and how each influences...

In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic...

Ten essays on how reading and meaningfully engaging with literature can help us live better, more purposeful lives. How do we live fully? How do we live successfully? Adrift in an anchorless world, we often worry about where we are heading. What meaning...

Not quite non-fiction, not quite self-help. It's a work of art about conflicting philosophies. Many books believe they know how you should live. But each book disagrees with the next. In "How to Live", each chapter believes it knows how you should live...

A practical application of his philosophy to contemporary problems, this book makes the wisdom of Socrates more accessible than ever before.How can we apply the teachings of the greatest ancient philosopher to modern life? Socrates is the quintessential...

The purpose of this booklet is to describe the basic process of money creation in a "fractional reserve" banking system. The approach taken illustrates the changes in bank balance sheets that occur when deposits in banks change as a result of monetary...

From the author of The Science of Getting Rich comes the Science of Being Well. In these pages you will find out how the power of positive thinking can improve your health. This practical guide will help your explore the principles of health and lead you...