Health & Nutrition

Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind, simpler than ever.

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  • Superpowered: Transform Anxiety into Courage, Confidence, and Resilience by Renee Jain, Shefali Tsabary
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    Superpowered: Transform Anxiety into Courage, Confidence, and Resilience by Renee Jain, Shefali Tsabary

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱799.00
    ₱579.00
    This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts—packed with...
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    MSRP: ₱799.00
    ₱579.00
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  • Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation by Anthony Youn M.D
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    Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation by Anthony Youn M.D

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    MSRP: ₱1,499.00
    ₱1,179.00
    A NATIONAL BESTSELLER.From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of...
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    MSRP: ₱1,499.00
    ₱1,179.00
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  • Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments by Gary Taubes
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    Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments by Gary Taubes

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,399.00
    ₱1,079.00
    An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes’s meticulous, science-based work makes him the Bryan Stevenson of...
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    MSRP: ₱1,399.00
    ₱1,079.00
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  • Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo MD
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    Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo MD

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,099.00
    ₱879.00
    Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MDIn this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge...
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    MSRP: ₱1,099.00
    ₱879.00
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  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis
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    Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱699.00
    ₱579.00
    #1 NEW YORK TIMES BESTSELLER • The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings!“One of the most impactful nutrition-based...
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    MSRP: ₱699.00
    ₱579.00
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  • Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter, Kristin Loberg
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    Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter, Kristin Loberg

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    MSRP: ₱1,099.00
    ₱869.00
    The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for...
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    MSRP: ₱1,099.00
    ₱869.00
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  • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere, Paul Grewal M.D
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    Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere, Paul Grewal M.D

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,399.00
    ₱1,056.00
    New York Times Bestseller. Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental...
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    MSRP: ₱1,399.00
    ₱1,056.00
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  • The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey M.D
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    The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey M.D

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱899.00
    ₱649.00
    Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and...
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    MSRP: ₱899.00
    ₱649.00
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  • The 5 AM Club by Robin Sharma
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    The 5 AM Club by Robin Sharma

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱899.00
    ₱599.00
    ₱579.00
    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and...
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    MSRP: ₱899.00
    ₱599.00
    ₱579.00
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  • Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony Robbins, Peter H. Diamandis
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    Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony Robbins, Peter H. Diamandis

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱999.00
    ₱765.00
    One of the very best motivational speakers and self-help writers trains his eye on the state of today's medicine and how we can all take advantage of it to improve our health. Intertwining medical writing and research with inspirational stories, Tony...
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    MSRP: ₱999.00
    ₱765.00
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  • Young Forever: The Secrets to Living Your Longest, Healthiest Life by Mark Hyman  MD
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    Young Forever: The Secrets to Living Your Longest, Healthiest Life by Mark Hyman MD

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱799.00
    ₱599.00
    Take charge of your own aging process with science-based strategies and advice from the bestselling author of The Pegan Diet. The best time to start is now!THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to...
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    MSRP: ₱799.00
    ₱599.00
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  • Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García, Francesc Miralles
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    Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García, Francesc Miralles

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱899.00
    ₱579.00
    A simple concept built on meticulous research. If you want to live a long and meaningful life, why not ask a bunch of people who are really good at it? Ta-da! This book.INTERNATIONAL BESTSELLER• 2 MILLION+ COPIES SOLD WORLDWIDE.“Workers...
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    MSRP: ₱899.00
    ₱579.00
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  • Acupressure with Essential Oils: A Self-Care Guide to Enhance Your Health and Lift Your Spirit--Includes 24 Common Conditions by Merina Ty-Kisera
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    Acupressure with Essential Oils: A Self-Care Guide to Enhance Your Health and Lift Your Spirit--Includes 24 Common Conditions by Merina Ty-Kisera

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,099.00
    ₱858.00
    Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains.Fast, easy, and fun, Acupressure with...
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    MSRP: ₱1,099.00
    ₱858.00
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  • Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough by Michael Easter
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    Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough by Michael Easter

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,099.00
    ₱879.00
    NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?“Reveals the biological and evolutionary foundations behind...
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    MSRP: ₱1,099.00
    ₱879.00
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  • Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells Miller, J. Keith Miller
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    Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells Miller, J. Keith Miller

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    MSRP: ₱999.00
    ₱765.00
    The groundbreaking bestseller on codependence—with more 600,000 copies sold—is now revised and updated to reflect more than 15 years of research and clinical work at the renowned Meadows Institute. In Facing Codependence, Pia Mellody creates...
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    MSRP: ₱999.00
    ₱765.00
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  • Running on Empty : Overcome Your Childhood Emotional Neglect by Jonice Webb
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    Running on Empty : Overcome Your Childhood Emotional Neglect by Jonice Webb

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    MSRP: ₱1,399.00
    ₱935.00
    This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going through the motions in life? Do you often act like...
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    MSRP: ₱1,399.00
    ₱935.00
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  • Most Delicious Poison: The Story of Nature's Toxins-From Spices to Vices by Noah Whiteman
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    Most Delicious Poison: The Story of Nature's Toxins-From Spices to Vices by Noah Whiteman

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    MSRP: ₱1,499.00
    ₱1,099.00
    An evolutionary biologist tells the story of nature’s toxins and why we are attracted—and addicted—to them, in this “magisterial, fascinating, and gripping tour de force” (Neil Shubin). A deadly secret lurks within our spice...
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    MSRP: ₱1,499.00
    ₱1,099.00
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  • Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS by Kate Scarlata
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    Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS by Kate Scarlata

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,399.00
    ₱970.00
    Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with the most updated research to treating and thriving with IBS.​IBS affects 45 million Americans; it's also a...
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    MSRP: ₱1,399.00
    ₱970.00
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  • Why We Remember: Unlocking Memory's Power to Hold on to What Matters by Charan Ranganath
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    Why We Remember: Unlocking Memory's Power to Hold on to What Matters by Charan Ranganath

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,399.00
    ₱979.00
    A breakthrough scientific narrative from a top scientist in the field, Why We Remember digs into the brain’s function, explaining how memory works and also providing actionable steps for how to cultivate our memory for key utility. Backed by...
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    MSRP: ₱1,399.00
    ₱979.00
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  • Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat by Paul Jaminet Ph.D., Shou-Ching Jaminet Ph.D
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    Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat by Paul Jaminet Ph.D., Shou-Ching Jaminet Ph.D

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,399.00
    ₱979.00
    The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how...
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    MSRP: ₱1,399.00
    ₱979.00
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