Health & Nutrition

Merging the personal with the professional, Dr. Means is a relatable narrator guiding readers through what it means to use food as medicine. This is a tool chest of insights designed to give you the resources to build your own health. Great for readers...

Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to...

A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body.Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt...

You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We've...

A top behavioral geneticist argues DNA inherited from our parents at conception can predict our psychological strengths and weaknesses.This “modern classic” on genetics and nature vs. nurture is “one of the most direct and unapologetic...

Part memoir and part investigative report, Eating Animals is the groundbreaking moral examination of vegetarianism, farming, and the food we eat every day that inspired the documentary of the same name.Bestselling author Jonathan Safran Foer spent much...

The author of Eat to Beat Disease now turns his attention to healthy weight loss. Take the next step in your wellness journey with guidance from Dr Li.The pioneering physician scientist behind the New York Times bestseller Eat to Beat...

A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician. Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation...

"What’s Eating Us is a feat of reporting in the hope of helping people repair their relationship with their bodies and food." ––ShondalandBlending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin...

AN INSTANT NEW YORK TIMES BESTSELLER. “Everything you ever wanted to know about the gut (and then some).”—SELF Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut...

A NEW YORK TIMES BESTSELLER.“Brilliant and enthralling.”​ —The Wall Street JournalA paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.It’s a seemingly...

For those who want to live forever — or just live longer — Outlive is a fresh and innovative look at health and the practices that sustain it. From nutrition to exercise, this is a scientific approach to longevity that is built on substantial...

Addressing the ongoing teen mental illness crisis, this is an actionable approach to making a difference. It's practical and insightful, engaging and necessary.THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' ChoiceFrom New...

Over 1 million copies sold! This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished,...

Take success to maximum levels with this guide to setting and accomplishing goals far beyond anything you've achieved before.THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLERPush beyond your physical limits to improve yourself by following bowhunter...

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now...

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a...

Since The Silva Mind Control Method was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep! Based on the...

How does it feel to confront a pandemic from the inside, one patient at a time? To bridge the gulf between a perilously unwell patient in quarantine and their distraught family outside? To be uncertain whether the protective equipment you wear fits the...

This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts—packed with...