Self Help & Personal Development

The life you want is in reach, if only you can master the power of focus.Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments...

Eye-opening contributions from the stars of game make this a powerful, groundbreaking investigation into the mind of the professional golfer.Professional golf is the most remorseless of sports, unique in the complexity of its demands. Technical...

“A cutting edge dissection—and ultimate destruction—of the myth of innate talent in the pursuit of excellence. Syed synthesizes his evidence with the precision of an academic, writes with the fluidity of a journalist, and persuades...

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational...

An electrifying look inside the wild world of extreme distance running.Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this...

Simon Mundie, host of the A New Way of Being podcast, draws on interviews with some of the world's sporting legends to redefine how we understand – and pursue - success through 8 key lessons.As the sports reporter for BBC Radio...

Burkeman changed the way we thought about time management with one of our favorite nonfiction monthly picks, Four Thousand Weeks. Here he turns his talents to making meditation charmingly accessible. A National Bestseller. A map for a liberating...

Tackle the challenges of memoir writing and share your story in this Quick Reads edition of Write It All Down.'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this...

From humble beginnings to the champion of the age of AI, Nvidia continues to reinvent technology. This detailed account of the rise of the tech titan feels like a Hollywood underdog story.“A lively biography. . . . The story of how Nvidia became...

“Excellent.”—The Wall Street Journal.Since its publication ten years ago, businesspeople, investors, doctors, parents, students, athletes, and musicians at every level have adopted the maxims of Talent Is Overrated to get...

The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in...

Riveting history that outlines and maps a much different worldview. This book sheds light on where the wealth that runs the world operates from.NAMED ONE OF THE TOP 5 BOOKS OF 2024 ON CBS SUNDAY MORNINGONE OF THE WASHINGTON POST'S TOP 10 BOOKS OF 2024A...

NATIONAL BESTSELLER.An unsparing investigation into Spotify’s origins and influence on music, weaving unprecedented reporting with incisive cultural criticism, illuminating how streaming is reshaping music for listeners and artists alike.Drawing on...

Based on an acclaimed professor's legendary strategy course at Harvard Business School, The Strategist offers a radically new perspective on a leader's most vital role. "Are you a strategist?" That's the first question Cynthia Montgomery asks the...

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives...

The timeless manual for living harmoniously through the art of positive thinking—HAS HELPED OVER 2 MILLION ON THEIR SPIRITUAL JOURNEY. “A practical handbook of spiritual development . . . [Fox] gives his readers a profound outlook upon life...

An exquisite abridged edition of Marcus Aurelius's Meditations by a renowned translator. Marcus Aurelius Antoninus was the sixteenth emperor of Rome—and by far the most powerful man in the world. His collected thoughts, gems that...

Freedom From the Known is a thought-provoking audiobook by J. Krishnamurti that challenges listeners to question their beliefs and perceptions about themselves and the world around them. In this audiobook, Krishnamurti explores the concept of freedom and...

**Finalist of the Personal Finance and Investment Book of the Year at the Australian Business Book Awards 2022**Find financial freedom through property investment with help from an Australian success story   Drawing on his own remarkable...

Do you want financial independence and a secure retirement? Bestselling author Eddie Dilleen shows you how to build a successful property portfolio — even faster than you dreamed! How to Buy 10 Properties Fast shares a powerful plan for...