Self Help & Personal Development

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it.“This delightful book might...

(Available after 3-20 days)One of the very best motivational speakers and self-help writers trains his eye on the state of today's medicine and how we can all take advantage of it to improve our health. Intertwining medical writing and research with...

Jay Glazer—a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)—offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his...

Over 20 million copies sold! A perennial New York Times bestseller for over a decade! Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom...

“Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing...

(Available 3-20 days)The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner.   There’s more to...

(Available after 3-20 days)Is it just me? Am I the only one who’s lonely? Am I the only one without friends?   If you’ve ever asked yourself these questions, Amy Weatherly and Jess Johnston, founders of the widely popular “Sister, I Am with You,” are...

The sequel to the mega-bestseller 12 Rules for Life. More life advice blending psychology, ethics, religion and mythology. Peterson continues his exploration of the ever-present tension we face as we search for meaning in our lives. How can we advance...

(Available after 3-20 days)Based on author Carmine Gallo's career as a Fortune 500 communications coach and Emmy Award-winning television journalist, 10 Simple Secrets of the World's Greatest Communicators has been updated and revised to show business...

When can we say we’ll be single forever—and that’s okay? One woman questions our society’s pathologizing of loneliness in this crackling, incisive blend of memoir and cultural reporting.“The Lonely Hunter challenged everything I assumed about the nature...

A candid, witty, and inspiring collection of essays from The Bachelor’s first Black Bachelorette, exploring everything from relationships and love to politics and race “The Bachelor gave me an opportunity, but I created my own happy ending.”ONE OF THE...

'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' -- Jeremy Vine'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our...

This landmark textbook maintains its relevance and unique approach edition after edition. The Social Animal offers a brief, compelling introduction to modern social psychology. Through a vivid narrative, lively presentations of important research, and...

"The most brilliant and lucid analysis of virtue and well-being in the entire literature of positive psychology. For the reader who seeks to understand happiness, my advice is: Begin with Haidt."  —Martin E.P. Seligman, University of...

"The most important book at the borderland of psychology and politics that I have ever read."—Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism  Why are we devastated by a...

A well-known psychologist offers science-backed, research-driven, actionable strategies for countering stress and building resilienceEveryday Vitality is a book about building what's strong within us, not just fixing what's wrong. It's filled with...

A powerful new theory of human nature suggests that our secret to success as a species is our unique friendliness“Brilliant, eye-opening, and absolutely inspiring—and a riveting read. Hare and Woods have written the perfect book for our time.”—Cass R...

"A model of scientific writing: erudite, witty, and clear." —New York Review of Books   In this Pulitzer Prize finalist and national bestseller, one of the world's leading cognitive scientists tackles the workings of the human mind. What makes us...

'It's just a brute fact that we don't throw virgins into volcanoes any more. We don't execute people for shoplifting a cabbage. And we used to.'-Steven Pinker 'The idea that because things have gotten better in the past they will continue to do so in the...

Often the decision between a customer choosing you over someone like you is your ability to know exactly what to say, when to say it, and how to make it count. Phil M. Jones has trained more than two million people across five continents and over fifty...