Self Help & Personal Development

In the rush of modern life, we tend to lose touch with the peace that is available in each moment.World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and...

(Available after January 30th, 2023)The comedian and host of the Griefcast podcast reflects on her father's passing when she was fifteen and discusses the process of grieving and society's changing attitudes to death in this powerful, inspiring and...

(Available after February 28th, 2023)In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has...

If you've been itching to convert your craft into a career, your side-hustle into a start-up, or just want to think about work-life balance in a new way, then The Multi-Hyphen Life is for you.In The Multi-Hyphen Life, award-winning British...

‘Little Black Book is THE book of the year for working women with drive’ -- Refinery 29 The essential career handbook for creative working women. ‘A compact gem’ Stylist Little Black Book: A Toolkit For Working Women is the modern career guide...

How to break through — and embrace — moments of discomfort to take on challenges you never thought possible, and achieve astonishing success along the way. While it is human nature to shy away from things that are outside of our comfort zone, it is only...

(Available after 3-20 days)#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her...

‘Patricia Bright is killing it right now’ -- Glamour ‘One of Britain’s biggest YouTube stars’ -- Huffington Post ‘I’m going to show you how to hustle like I do, using your head and heart. All it takes is three steps…’ YOUR BRAND: how you can use who you...

"You are not born an entrepreneur. It's a skill that you learn along the way." When the skincare company Rodial launched its cult 'snake' serum, the press quickly called the business an 'overnight success'. However, Rodial's founder Maria Hatzistefanis...

(Available after 3-20 days)It's the ultimate guide to job satisfaction, filled with practical advice on developing and driving a working life you love. Bursting with actionable tips, this book outlines an agenda for making and managing money, setting...

Be the Best Version of Yourself Being a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being yourself, you’ll make...

From the longest study of happiness comes the definitive answer to the age-old question, what really makes us happy? Even better, this book is filled with tools and advice to help us achieve it. What makes for a happy life, a fulfilling life?...

Build confidence, boost your self-esteem, and overcome body image issues using this inspiring and interactive self-help book for women.The Gift of Self-Love is an honest, heartfelt, and relatable book that will guide you on your journey to self-love,...

'A must-read' -- JAY SHETTYTake charge of your feelings by mastering the monk mindset.In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that...

(Available after 3-20 days) The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice The pushback that shows up in conversations...

(Available after 3-20 days)The world is distracting. Are you paying intention? Our fast-paced lives don't allow much time for reflection. In our relentless pursuit of more, most of us end up with far less. Peace eludes us. Frustration finds us and...

A revelatory account of how Christian monks identified distraction as a fundamental challenge—and how their efforts to defeat it can inform ours, more than a millennium later.   The digital era is beset by distraction, and it feels like things are only...

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.We’ve been looking at perfectionism all wrong. As psychotherapist and...

An urgently needed guide to understanding the outsized risks of peer pressure and helping your child navigate this tricky social obstacle, from clinical psychologist Gordon Neufeld and Gabor Maté, M.D., the New York Times bestselling co-author of The...

The result: simple principles that—when applied consistently—render extraordinary lives. Through his entertaining, down-to-earth style, Andrews offers all the tools necessary to make lasting changes in your life. These principles of personal success in...