Self Help & Personal Development

Highlighting the red flags for spotting toxic troublemakers in the increasingly complex and dangerous world of modern dating, Block, Delete, Move On is the indispensible guide to calling time both on first dates and long-term relationships. Have you...

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides.How to Calm It: Relax Your MindThis is not your typical book about mindfulness. This book is an insight into how we can learn to...

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD, WALL STREET JOURNAL, NEW YORK TIMES AND MORE **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY**Rediscover your ability to pay attention...

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most...

Few people would pass up the chance to travel through time and see what life will be like for our future selves. But while we want to envision the best possible future, why do some of us fail to make decisions that will truly make that a reality, while...

A groundbreaking women’s leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see—in themselves and in the world In her coaching and programs for women, Tara...

How people succeed – and how you can, too.***Sunday Times no. 1 bestseller***Alastair Campbell knows all about winning. As Tony Blair’s chief spokesman and strategist he helped guide the Labour Party to victory in three successive general...

From the creator of hit podcast Eat Sleep Work Repeat comes a revolutionary re-envisioning of how to enjoy your job.Do you want to get more done, feel less stressed and love your job again?Sometimes having a job can feel like hard work. But between Monk...

OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why...

The much-loved presenter and podcaster shares the wisdom she's gleaned about coping with stressful situations in this practical and reassuring guide. This book is a way to make small changes to feel better, even when under stress. Stress is a normal...

From speed-dating and relationship apps to attachment styles and finding 'the one,' the Head of Global Research for Tinder supplies readers with all the tools required to forge successful and long-lasting connections. From red to green flags, apps,...

If you’re struggling to connect more effectively, this is the book for you. Charles Duhigg expertly examines how to understand others and be understood, better. Backed by an impressive array of case studies, it will have you ready to deepen your...

'Reason to Be Happy is a wise and witty book that shows how thinking clearly can help us find happiness in our daily lives, get more of what we want, and even make the world a better place' -- Hannah Fry Why do our friends have more friends than we do?...

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte GreedyThe motivational guide to celebrating your true...

From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.You can start at any point of the year. Every page contains a simple act of self-care to take on...

We're delighted with this debut from professor Thomas Curran. Entertaining and educational, he guides us through the pitfalls of perfectionism to a happier, less anxious life.“Offers a hopeful beacon and a steady path for anyone struggling to find...

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and...

Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors.Could happiness lie in helping others and being open to accepting help yourself? Mentors – the follow up to the New...

INSTANT NEW YORK TIMES BESTSELLERFrom the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and...

Explore the art of mindful travel with Kinfolk, the pioneers in “slow living,” their philosophy of simplicity, authenticity, intentionality and community. With nearly 450,000 copies in print, the Kinfolk series has applied this philosophy to...