Self Help & Personal Development

Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to...

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapyResearch has shown that cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. After...

Coaching for Performance is the definitive book for coaches, leaders, talent managers, and professionals around the world. An international best-seller, featuring the influential GROW model, this book explains why enabling people to bring the best...

The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive...

A profoundly moving and inspiring personal memoir on how to turn your mind from a negative spiral into realistic and rebellious hope.   "I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous...

Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on...

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen...

NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.“Perfection in combining...

A straightforward look at the history and the art of maintaining courteous communication in an increasingly divided world.Have you ever been in a conversation that, after volleying back and forth, ended with the words, “I’m just saying ...

"A brilliant set of leadership tools that will help you succeed whatever your goal" - Sir Clive Woodward Leadership is not some special club, open only to elites. It's not a gold star given to those with fancy titles and expensive degrees. Leadership is...

The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of...

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the...

“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe BryantMichael Jordan credits George Mumford with transforming his on-court...

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in...

Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional lifeThe line between psychology and spirituality has blurred, as clinicians, their patients, and...

No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert.   When Wherever You Go, There You Are was first...

The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation. You, Your Child, and School is forthcoming from...

A Tenth Anniversary Edition of Naomi Klein's No Logo with a New Introduction by the AuthorNO LOGO was an international bestseller and "a movement bible" (The New York Times). Naomi Klein's second book, The Shock Doctrine, was hailed as a "master...

A unique collection of advice for life, Baltasar Gracian's The Pocket Oracle and Art of Prudence is a philosophical gem, and perhaps the first 'self-help' book ever written. This Penguin Classics edition is translated from the Spanish with an...

If you want to "change lives, change organizations, change the world," the Stanford business school’s motto, you need power.Is power the last dirty secret or the secret to success? Both. While power carries some negative connotations,...