Self Help & Personal Development

#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher...

Laurence Alison is one of my academic heroes. He does what every writer longs to do. He makes the difficult clear - without losing his rigour.' -- Malcolm Gladwell'They are quietly revolutionising the study and practice of interrogation... Their findings...

Do you feel awkward at networking events? Do you wonder what your date really thinks of you? Do you wish you could decode people? You need to learn the science of people. As a human behavior hacker, Vanessa Van Edwards created a research...

The individual volumes of Sir Anthony Kenny's acclaimed History of Western Philosophy have been hailed as "wonderful authoritative hugely rewarding" (Times Higher Education Supplement) and "genial and highly accessible" (London Review of Books). Now...

“What’s this you’re writing?” asked Pooh, climbing onto the writing table.“The Tao of Pooh,” I replied. “The how of Pooh?” asked Pooh, smudging one of the words I had just written. “The Tao of...

Niccolo Machiavelli's brutally uncompromising manual of statecraft, The Prince is translated and edited with an introduction by Tim Parks in Penguin Classics.As a diplomat in turbulent fifteenth-century Florence, Niccolo Machiavelli knew how quickly...

Already an international bestseller, this empowering survival guide provides no-nonsense advice on sex, social media, mental health, and sexism that young women face in their everyday life—from one of the emerging leaders in the feminist movement.They...

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life. The relentless pursuit of high self-esteem has become a virtual religion – and a tyrannical one at that...

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.Does this sound painfully familiar?Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in...

Poet and expert on what the heart holds most closely, Rupi Kaur’s Healing Through Words gives us the words that help heal best. Touching, empathetic and knowing is what we all need. To know words as Kaur does is to know what matters most. Open up and...

#1 NATIONAL BESTSELLER • A candid, hilarious look at women of a certain age and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.“Wickedly witty ... Crackling sharp ... Fireworks shoot out [of this collection].” —The...

An introvert spends a year trying to live like an extrovert with hilarious results and advice for readers along the way.What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in...

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with...

'Women so empowered are dangerous'Written with a 'black woman's anger' and the precision of a poet, these searing pieces by the groundbreaking writer Audre Lorde are a celebration of female strength and solidarity, and a cry to speak out against those...

Selected as a Book of the Year in The Times Literary Supplement'This lucid and riveting new biography at once rescuses Kierkegaard from the scholars and shows why he is such an intriguing and useful figure' -- ObserverSøren Kierkegaard, one of the most...

Jordan Peterson looks to the past to make sense of the present in this study of humanity, faith and theology.A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.In We Who...

New York Times Bestseller.International Bestseller.Finalist for the 2024 IACP Award for Food Issues & Matters.An Economist Best Book of 2023 • One of Smithsonian's Ten Best Books About Food of 2023 • A Financial Times Best Food and Drink...

In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves.Women Living Deliciously wants us to fall in love with our...

Embrace Courage with Donna Ashworth's Poems. Growing Brave by Donna Ashworth is a powerful collection of wisdom and poetry that inspires strength and courage during life's most challenging moments. This book is a guiding light for anyone seeking to...

Little known fact: Buddhist Monks are amazing at cleaning and tidying. In this one-of-a-kind guide to cleaning your home, Buddhist monk Shoukei Matsumoto reveals how to make your home as spotless as it is tranquil and peaceful. For Buddhist monks...