Body for Life for Women: A Woman's Plan for Physical and Mental Transformation by Pamela Peeke

Body for Life for Women: A Woman's Plan for Physical and Mental Transformation by Pamela Peeke

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'9781605298283
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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.


Number of pages: 272

Dimensions: 233 x 191 x 15 mm


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