Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow;...

A gorgeously illustrated introduction to the Japanese method of Kaizen – meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life.'This beautiful, simple book suggests tiny changes we can make to...

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking...

Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything.In the realm of love, what could be less seductive than someone who's trying to...

The modern world is richer, safer and more connected than ever before but it is – arguably – also a far less loving world than we need or want: impatience, self-righteousness, moralism and viciousness are rife, while forgiveness, tolerance...

Raising a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. There are many things to understand about how children’s minds operate and what they need from...

Placing the reader at the heart of the action, this eye-opening book from The School of Life takes a radically different and excitingly interactive approach to the history of the world. An engaging, alternative history of the world for children, which...

A collection of enlightening quotes, delivering some of the most important lessons The School of Life has to offer. This is a selection of the very best and most psychologically acute quotations from The School of Life, covering such large and diverse...

Do you work too much, play too little and never have enough time to devote to the people and things that truly make you happy?If yes, then pause, breathe and pour yourself a glass of wine if you like because Sarah Knight, author of the word-of-mouth...

From the bestselling author of The Life-Changing Magic of Not Giving a Fk comes another manual of pithy and powerful advice about how to become - or at least act like - a fully-fledged adult. Best-selling author Sarah Knight returns with her...

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to...

The bestselling author behind Good Vibes, Good Life joins forces with his wife, social media star Kaushal to deliver a daily journal that allows readers to create their own self-help manual, specifically tailored to their needs and...

Clinical psychologists have been dealing with miserable feelings since their discipline was established. In the last 30 years, neuroscientists have made major headway in the understanding of the sources of anger, depression, and fear. Today, whole...

Vladimir Lenin created this hugely significant Marxist text to explain fully the inevitable flaws and destructive power of Capitalism: that it would lead unavoidably to imperialism, monopolies and colonialism. He prophesied that those third world...

Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched...

One of the world's most experienced war reporters reflects compellingly on the legacy of post-traumatic stress disorder on his life and career and why, despite the condition, he can't resist returning to dangerous conflict zones. As a journalist Keane...

A prodigiously brilliant thinker who sharply challenged the beliefs of his age, the political and social radical John Stuart Mill was the most influential English-speaking philosopher of the nineteenth century. Regarded as one of the sacred texts of...

Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched...

One of the most influential books in human history, in a revelatory new translation.China's first and greatest teacher, Confucius traveled from state to state as an itinerant philosopher. The Analects preserves his major teachings, as compiled...

A beautiful hardback edition of a modern Indian classic and winner of 'The Best of the Booker' - the best novel from Booker Prize history.Born at the stroke of midnight at the exact moment of India's independence, Saleem Sinai is a special child...