Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Mark Goulston, Philip Goldberg

Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Mark Goulston, Philip Goldberg

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₱779.00
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SKU:
9789390260164
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Description

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Book Details

Format:
Paperback
Number of Pages:
288
ISBN:
9789390260164
Published:
5 May 2021
Dimensions:
129 x 197 x 17 (mm)
Language:
English

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