Health & Nutrition

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and...

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.Among...

(Available after 3-20 days)Take control of your health and life with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to...

From international bestselling author and beloved UK fitness star Joe Wicks—“The Body Coach”—a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs...

From actress and activist Evanna Lynch comes a raw and compelling memoir about navigating the path between fears and dreams.Evanna Lynch’s casting as Luna Lovegood in the Harry Potter films is a tale that grew to almost mythic proportions—a legend of how...

"Becky Excell is the Queen of gluten-free baking." – Nigella LawsonAre you avoiding gluten but yearn for fluffy cakes, fresh bread, filled doughnuts, game-changing pastries and mind-blowing desserts?The second cookbook from best-selling author Becky...

Foreword by Gary Vaynerchuk   Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health. Some “experts” say, Don’t eat carbs because insulin makes you...

Find comfort, balance, and emotional healing with crystals   Discover how crystals and healing stones can help you fight stress, cope with anxiety, and more as you explore the basics of crystal healing using this beginner’s guide. With simple guidance,...

Anything is possible with a plan.Bring order amidst the chaos with this practical guide for those who like to prep (or maybe need a little more planning in their lives). Happy Planning will give you the tools you need to plan every aspect of your life,...

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical...

The journalist and podcast host tells her inspirational and courageous story of living with incurable bowel cancer and how developing a positive mindset was key to enabling her to cope with her diagnosis.   I'm alive when I should be dead. In another...

**Soon to be a major motion picture**It is a universally acknowledged truth that high school sucks. But on the first day of his senior year, Greg Gaines thinks he's figured it out. The answer to the basic existential question: How is it possible to exist...

Flying doesn’t always mean freedom.Anna is a regular teenaged girl. She runs track with her best friend, gets good grades, and sometimes drinks beer at parties.But one day at track practice, Anna falls unconscious . . . but instead of falling down, she...

The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.You won't be alone when you have this pocket-sized...

(Available after September 30th, 2022)Health and science journalist Chelsea Conaboy explodes the concept of “maternal instinct” and tells a new story about what it means to become a parent.Conaboy expected things to change with the birth of her child...

(Available after 3-20 days)I’m So Glad You’re Here is the story of a family disrupted by ramifications of a father’s mental illness. The memoir opens with a riveting account of Gay, age eighteen, witnessing her father being bound in a straitjacket and...

From the author of former Waterstones Thriller of the Month Our Fathers comes a multi-layered, hilarious and whip-smart comedy about family dysfunction and mental health, as two sisters come together to reflect on their challenging childhood – with...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.   Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and...

Free yourself from restrictive dieting, punishing exercise and food anxiety.Laura Thomas PhD shows you how to actually break the diet cycle and free yourself from restrictive dieting and punishing exercise, one step at a time.How to Just Eat It is a...

On seventeen occasions, award-winning novelist Maggie O’Farrell has stared death in the face—and lived to tell the tale. In this astonishing memoir, the New York Times bestselling author of Hamnet shares the near-death experiences that have punctuated...