Health & Nutrition

Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind, simpler than ever.

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  • The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing by Jessie Inchauspé
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    The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing by Jessie Inchauspé

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,999.00
    ₱1,299.00
    INSTANT NEW YORK TIMES BESTSELLERFrom the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and...
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    MSRP: ₱1,999.00
    ₱1,299.00
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  • The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health by Robert F. Kennedy Jr.
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    The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health by Robert F. Kennedy Jr.

    Empire Book Store
    MSRP: ₱1,399.00
    ₱1,099.00
    (Available after March 30th. 2022)#1 on AMAZON, and a NEW YORK TIMES, WALL STREET JOURNAL, USA TODAY and PUBLISHERS WEEKLY NATIONAL BESTSELLEROver 800,000 copies sold.Pharma-funded mainstream media has convinced millions of Americans that Dr. Anthony...
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    MSRP: ₱1,399.00
    ₱1,099.00
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  • Radical Remission: Surviving Cancer Against All Odds by Kelly A. Turner PhD
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    Radical Remission: Surviving Cancer Against All Odds by Kelly A. Turner PhD

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,499.00
    ₱1,179.00
    In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after conventional...
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    MSRP: ₱1,499.00
    ₱1,179.00
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  • The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
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    The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,399.00
    ₱949.00
    Addressing the ongoing teen mental illness crisis, this is an actionable approach to making a difference. It's practical and insightful, engaging and necessary.THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' ChoiceFrom New...
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    MSRP: ₱1,399.00
    ₱949.00
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  • The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté MD, Daniel Maté (Editor)
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    The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté MD, Daniel Maté (Editor)

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,299.00
    ₱500.00
    The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.In this...
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    MSRP: ₱1,299.00
    ₱500.00
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  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
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    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

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    MSRP: ₱999.00
    ₱769.00
    #1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher...
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    MSRP: ₱999.00
    ₱769.00
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  • Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb
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    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱699.00
    ₱599.00
    INSTANT NEW YORK TIMES BESTSELLER!Now being developed as a television series with Eva Longoria and ABC!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and...
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    MSRP: ₱699.00
    ₱599.00
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  • Outlive: The Science and Art of Longevity by Peter Attia MD, Bill Gifford (Editor)
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    Outlive: The Science and Art of Longevity by Peter Attia MD, Bill Gifford (Editor)

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱999.00
    ₱769.00
    For those who want to live forever — or just live longer — Outlive is a fresh and innovative look at health and the practices that sustain it. From nutrition to exercise, this is a scientific approach to longevity that is built on substantial...
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    MSRP: ₱999.00
    ₱769.00
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  • Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want by Dave Asprey
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    Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want by Dave Asprey

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,099.00
    ₱879.00
    World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system If you want to lose weight, boost your energy, or sharpen your mind,...
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    MSRP: ₱1,099.00
    ₱879.00
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  • The Highly Sensitive Person : How to Surivive and Thrive When the World Overwhelms You by Elaine N. Aron
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    The Highly Sensitive Person : How to Surivive and Thrive When the World Overwhelms You by Elaine N. Aron

    Empire Book Store | Authentic Books in Cheap Prices
    ₱879.00
    How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day...
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    ₱879.00
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  • Food Rules: An Eater's Manual by Michael Pollan
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    Food Rules: An Eater's Manual by Michael Pollan

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱699.00
    ₱479.00
    #1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdomEating doesn’t have...
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    MSRP: ₱699.00
    ₱479.00
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  • The Source: The Secrets of the Universe, the Science of the Brain by Tara Swart
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    The Source: The Secrets of the Universe, the Science of the Brain by Tara Swart

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱999.00
    ₱748.00
    For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now...
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    MSRP: ₱999.00
    ₱748.00
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  • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love by Amir Levine
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    Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love by Amir Levine

    Empire Book Store
    MSRP: ₱699.00
    ₱579.00
    'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look at the science behind love,Attached offers readers a road map for building...
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    MSRP: ₱699.00
    ₱579.00
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  • Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté MD
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    Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté MD

    MSRP: ₱899.00
    ₱699.00
    New York Times bestseller!From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with...
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    MSRP: ₱899.00
    ₱699.00
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  • When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
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    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱699.00
    ₱579.00
    Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new afterword by Pema—makes for a perfect gift and addition to...
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    MSRP: ₱699.00
    ₱579.00
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  • Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD, Calley Means (Editor)
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    Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD, Calley Means (Editor)

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,099.00
    ₱879.00
    Merging the personal with the professional, Dr. Means is a relatable narrator guiding readers through what it means to use food as medicine. This is a tool chest of insights designed to give you the resources to build your own health. Great for readers...
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    MSRP: ₱1,099.00
    ₱879.00
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  • The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi PhD
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    The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi PhD

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱999.00
    ₱779.00
    An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.Menopause and perimenopause are still a black box to most...
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    MSRP: ₱999.00
    ₱779.00
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  • Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García, Francesc Miralles
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    Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García, Francesc Miralles

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    MSRP: ₱899.00
    ₱579.00
    A simple concept built on meticulous research. If you want to live a long and meaningful life, why not ask a bunch of people who are really good at it? Ta-da! This book.INTERNATIONAL BESTSELLER• 2 MILLION+ COPIES SOLD WORLDWIDE.“Workers...
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    MSRP: ₱899.00
    ₱579.00
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  • Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon
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    Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,399.00
    ₱979.00
    Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine.After years...
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    MSRP: ₱1,399.00
    ₱979.00
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  • Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again by Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck (Foreword by)
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    Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again by Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck (Foreword by)

    Empire Book Store | Authentic Books in Cheap Prices
    MSRP: ₱1,699.00
    ₱935.00
    Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?•...
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    MSRP: ₱1,699.00
    ₱935.00
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