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Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD
Empire Book Store | Authentic Books in Cheap PricesMSRP: ₱1,399.00Empire: ₱999.00Merging the personal with the professional, Dr. Means is a relatable narrator guiding readers through what it means to use food as medicine. This is a tool chest of insights designed to give you the resources to build your own health. Great for readers... -
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health by Caroline Leaf
Empire Book Store | Authentic Books in Cheap PricesMSRP: ₱1,199.00Empire: ₱699.00Over 900,000 copies sold!According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally... -
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage by Kelly McGonigal
Empire Book StoreMSRP: ₱899.00Empire: ₱679.00The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us...