Self Help & Personal Development

OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why...

The much-loved presenter and podcaster shares the wisdom she's gleaned about coping with stressful situations in this practical and reassuring guide. This book is a way to make small changes to feel better, even when under stress. Stress is a normal...

From speed-dating and relationship apps to attachment styles and finding 'the one,' the Head of Global Research for Tinder supplies readers with all the tools required to forge successful and long-lasting connections. From red to green flags, apps,...

If you’re struggling to connect more effectively, this is the book for you. Charles Duhigg expertly examines how to understand others and be understood, better. Backed by an impressive array of case studies, it will have you ready to deepen your...

'Reason to Be Happy is a wise and witty book that shows how thinking clearly can help us find happiness in our daily lives, get more of what we want, and even make the world a better place' -- Hannah Fry Why do our friends have more friends than we do?...

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte GreedyThe motivational guide to celebrating your true...

From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.You can start at any point of the year. Every page contains a simple act of self-care to take on...

We're delighted with this debut from professor Thomas Curran. Entertaining and educational, he guides us through the pitfalls of perfectionism to a happier, less anxious life.“Offers a hopeful beacon and a steady path for anyone struggling to find...

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and...

Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors.Could happiness lie in helping others and being open to accepting help yourself? Mentors – the follow up to the New...

NFL head coach Mike Smith lead one of the most remarkable turnarounds in NFL history. In the season prior to his arrival in 2008, the Atlanta Falcons had a 4–12 record and the franchise had never before achieved back-to-back winning seasons. Under...

From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules. I Didn’t Know I Needed This is the dose of confidence every girl needs...

A giftable collection of inspiring, uplifting, and enlightening words of wisdom from one of the most important voices in spirituality and self-help"The perfect guide for a course correction in life." —Deepak ChopraHere is an indispensible...

A revelatory primer on what it means to be human and a mind-opening manual of initiation into the central mystery of existence, by “perhaps the foremost interpreter of Eastern disciplines for the contemporary West" (Los Angeles Times). At the root...

A guided journal for practical wisdom and self-reflection—featuring insightful quotes, sage advice for a life well-lived, and charming illustrations—from acclaimed philosopher Alan Watts. Whether you are familiar with his work or new to it,...

Discover the revolutionary new Artist’s Way tool, from "the Queen of Change" (New York Times)In her internationally bestselling book, The Artist’s Way, Julia Cameron shared with her millions of readers the three main tools needed to unlock...

From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions.We all experience unwieldy feelings. But between our...

Feeling tired but don't know why? This is the book anyone battling low energy needs to read. The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday...

Resilience isn't about dodging curveballs-it's about bouncing back, taking one step at a time, and keeping your momentum up-even when you are facing the biggest business challenge of your life! Is there nothing in the world you have wanted more than to...

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.