Psychology

In The Man Who Tasted Words, Guy Leschziner leads listeners through the five senses and how, through them, our brain understands or misunderstands the world around us.Vision, hearing, taste, smell, and touch are what we rely on to perceive the reality of...

From the bestselling author of This Naked MindIt's YOUR bodyIt's YOUR mindIt's YOUR choiceThere are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?The Alcohol Experiment shows a new way of...

Dream Big. Embrace Your Feelings. Create the Life You Want.   Excuse Me, Your Life Is Waiting asks you to stop second guessing yourself and start believing in what you can achieve through the power of positive feelings. Have you ever been so wrapped up...

When millions are struggling to pay bills and student loans, and millions more are displaced from jobs, "truthenomics" offers a dynamic blueprint to change the way we look at, pursue, and accumulate true wealth and authentic happiness.For many years,...

From the winner of the Edgar Award and the Samuel Johnson Prize, a cultural history of “everyday madness”The Book of Phobias and Manias is a thrilling compendium of 99 obsessions that have shaped us all, the rare and the familiar, from ablutophobia (a...

(Available after 3-20 days)“An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace A radically compassionate plan for...

(Available after October 30th, 2022)End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in...

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is...

In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The AtlanticEven more than happiness and...

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily.“There is another way of being in the world. There is a better way to exist,...

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like...

#1 International BestsellerAnxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fearCaroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she...

Consider this your ultimate guide to confidence.In her bestselling book The Confidence Kit, following on from the hit Number One bestseller Owning It, well-known author and journalist Caroline Foran shows how we can take our inner fears and anxieties and...

'Caroline Foran has done it again. Powerful, honest, and hilarious, Naked will have you nodding your head and laughing your jiggly bits off. I loved it!' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**kThe...

On seventeen occasions, award-winning novelist Maggie O’Farrell has stared death in the face—and lived to tell the tale. In this astonishing memoir, the New York Times bestselling author of Hamnet shares the near-death experiences that have punctuated...

You love him in Outlander and from his book Clanlands, with Graham McTavish, so get ready for Sam Heughan’s first-ever memoir, Waypoints. In it, you'll learn all about his journey of self-discovery all the while being charmed by his Scottish wit. This...

In this spellbinding memoir, popular CNN anchor Zain E. Asher pays tribute to her mother’s strength and determination to raise four successful children in the shadow of tragedy.    Awaiting the return of her husband and young son from a road trip,...

All Kait Leddy had ever wanted was a little sister. When Kyleigh was born, they were inseparable; Kait would protect her, include her, cuddle and comfort her, and, to Kyleigh, her big sister was her whole world.   As they grew, however, and as Kait...

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will...

A “meticulously researched and buoyantly written” (Esquire) look at what happens when we talk to strangers, and why it affects everything from our own health and well-being to the rise and fall of nations in the tradition of Susan Cain’s Quiet and Yuval...