Health & Nutrition

The journalist and podcast host tells her inspirational and courageous story of living with incurable bowel cancer and how developing a positive mindset was key to enabling her to cope with her diagnosis.   I'm alive when I should be dead. In another...

**Soon to be a major motion picture**It is a universally acknowledged truth that high school sucks. But on the first day of his senior year, Greg Gaines thinks he's figured it out. The answer to the basic existential question: How is it possible to exist...

Flying doesn’t always mean freedom.Anna is a regular teenaged girl. She runs track with her best friend, gets good grades, and sometimes drinks beer at parties.But one day at track practice, Anna falls unconscious . . . but instead of falling down, she...

The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.You won't be alone when you have this pocket-sized...

(Available after September 30th, 2022)Health and science journalist Chelsea Conaboy explodes the concept of “maternal instinct” and tells a new story about what it means to become a parent.Conaboy expected things to change with the birth of her child...

(Available after 3-20 days)I’m So Glad You’re Here is the story of a family disrupted by ramifications of a father’s mental illness. The memoir opens with a riveting account of Gay, age eighteen, witnessing her father being bound in a straitjacket and...

From the author of former Waterstones Thriller of the Month Our Fathers comes a multi-layered, hilarious and whip-smart comedy about family dysfunction and mental health, as two sisters come together to reflect on their challenging childhood – with...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.   Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and...

Free yourself from restrictive dieting, punishing exercise and food anxiety.Laura Thomas PhD shows you how to actually break the diet cycle and free yourself from restrictive dieting and punishing exercise, one step at a time.How to Just Eat It is a...

On seventeen occasions, award-winning novelist Maggie O’Farrell has stared death in the face—and lived to tell the tale. In this astonishing memoir, the New York Times bestselling author of Hamnet shares the near-death experiences that have punctuated...

(Available after November 30th, 2022)Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to discover your purpose, honor your story, and explore who...

A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods.Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut.Why do so many of us...

A NEW YORK TIMES BESTSELLERFINALIST FOR THE 2022 NATIONAL BOOK AWARD FOR NONFICTIONNamed one of the BEST BOOKS OF 2022 by The New Yorker, Time, and Vogue“Remarkable.” –Andrew Solomon, The New York Times Book Review"At once a rigorous work of scholarship...

NEW YORK TIMES BESTSELLER • Multi-award-winning Hannah Gadsby broke comedy with her show Nanette when she declared that she was quitting stand-up. Now she takes us through the defining moments in her life that led to the creation of Nanette and her...

The number one Sunday Times bestseller in a new festive package, Twas the Nightshift Before Christmas is the perfect stocking filler from the author of multi-million-copy bestseller This is Going to Hurt - now a major BBC TV series.Christmas is coming,...

Spanning the years from 1935 to 2010, Are We Home Yet? is the moving and funny story of a girl and her mother.As a girl, Katy accidentally discovers her mother is earning money as a sex worker at the family home, rupturing their bond. As an adult, Katy...

(Available after 3-20 days)Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning...

Blending personal anecdotes with hard science, an accomplished physician, researcher, and science communicator gives you the tools to avoid medical misinformation and take control of your health​: "A brilliant step toward patients and physicians alike...

WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER • A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“I haven’t...

THE SUNDAY TIMES BESTSELLER'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes...