Health & Nutrition

From the author of former Waterstones Thriller of the Month Our Fathers comes a multi-layered, hilarious and whip-smart comedy about family dysfunction and mental health, as two sisters come together to reflect on their challenging childhood – with...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.   Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and...

Free yourself from restrictive dieting, punishing exercise and food anxiety.Laura Thomas PhD shows you how to actually break the diet cycle and free yourself from restrictive dieting and punishing exercise, one step at a time.How to Just Eat It is a...

On seventeen occasions, award-winning novelist Maggie O’Farrell has stared death in the face—and lived to tell the tale. In this astonishing memoir, the New York Times bestselling author of Hamnet shares the near-death experiences that have punctuated...

(Available after November 30th, 2022)Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to discover your purpose, honor your story, and explore who...

A NEW YORK TIMES BESTSELLERFINALIST FOR THE 2022 NATIONAL BOOK AWARD FOR NONFICTIONNamed one of the BEST BOOKS OF 2022 by The New Yorker, Time, and Vogue“Remarkable.” –Andrew Solomon, The New York Times Book Review"At once a rigorous work of scholarship...

NEW YORK TIMES BESTSELLER • Multi-award-winning Hannah Gadsby broke comedy with her show Nanette when she declared that she was quitting stand-up. Now she takes us through the defining moments in her life that led to the creation of Nanette and her...

The number one Sunday Times bestseller in a new festive package, Twas the Nightshift Before Christmas is the perfect stocking filler from the author of multi-million-copy bestseller This is Going to Hurt - now a major BBC TV series.Christmas is coming,...

Spanning the years from 1935 to 2010, Are We Home Yet? is the moving and funny story of a girl and her mother.As a girl, Katy accidentally discovers her mother is earning money as a sex worker at the family home, rupturing their bond. As an adult, Katy...

(Available after 3-20 days)Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning...

Blending personal anecdotes with hard science, an accomplished physician, researcher, and science communicator gives you the tools to avoid medical misinformation and take control of your health​: "A brilliant step toward patients and physicians alike...

WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER • A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“I haven’t...

THE SUNDAY TIMES BESTSELLER'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes...

(Available after February 30th, 2023)Magical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your...

'An honest, funny account of how we're all capable of changing for the better' -- SETH MEYERS'A great, motivating book that can really help - every bloke should read it' -- SHAUN RYDERSam Delaney was Jack the Lad. He was confident, loud and funny; an...

A compassionate, heartrending memoir of a mother’s quest to accept her son’s journey through psychosis.   One night in 2009, Tanya Frank finds her nineteen-year-old son, Zach—gentle and full of promise—in the grip of what the psychiatrists would label a...

A multicultural teen struggles to fit into her elite prep school, her diverse Queens neighborhood, and even her own home. A hilarious, poignant, and powerful YA novel from the award-winning author of Re Jane.“Simply brilliant!” —David Yoon, New York...

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around...

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all...

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing...